arewethereyet wrote Jan 08, 2009 : Most people would think that the harsh reality check of the scale this Sunday morning would have been my most painful reality check. And it was painful, seeing that so much of my hard work over the last year had slipped away from me through my own c...
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Tags: exercise Motivation
jenniferh wrote Jan 02, 2009 : Hormonal weight fluctuations frickin' SUUUUUCK!
I'm grouchy, sleepy, hungry, and feeling claustrophobic but too tired to get it together and get out of my house. We really don't NEED to go anywhere, and if I do leave the house, I'll just end up ...
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Tags: challenge family fitness Motivation weather Weight Loss
jenniferh wrote Dec 29, 2008 : I disappeared for a while - just too much going on. I'm teaching, raising 4 kids, my dh is working out of town and is only home on the weekends... Fun stuff!
Teaching is going well - everyone said I'd want to quit by Christmas because "The first...
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Tags: family fitness Motivation school stress teaching Weight Loss
TerisJourney wrote Dec 18, 2008 : Hello Buddies:
Today was my 12 week check in at the hospital program I have been on. I went in expecting GREAT news since my clothes are loser and I have been walking routinely since November 3, trying to watch what I eat, etc. Well I was quic...
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Tags: Calories Exercise Forgiveness Weight Loss
JustJane47 wrote Dec 15, 2008 :
But the Fire is so Delightful (wait a minute we don't have a fire) LOL....well you know how the song goes. ;)
Yup....in the middle of a blizzard here in lovely Michigan. Snow is coming at the house sideways, huge wind gusts and icy roa...
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Tags: Exercise Never Give Up
elenawen wrote Dec 05, 2008 : So I discovered that racquetball is an incredible calorie burner. It involves running, stretching, leaping, and strength, especially in the arms and shoulders. It also builds hand-eye coordination really well (and just body coordination...which I...
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Tags: Exercise game racquetball sport Weight Loss
joshua147 wrote Nov 18, 2008 : I noticed about 20 minutes ago, as soon as the TV turns on, My mind goes right to the kitchen, I love to eat and watch TV. Actually I think its my favorite thing to do! Sad :-(
Does anybody know how to break this habit besides the obvious stop watch...
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Tags: cycle overeat television triggers Tv Weight Loss
Suzzz wrote Nov 09, 2008 : need to find a activity I like, and will continue with, to keep active...
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Tags: exercise
gubblebum wrote Nov 05, 2008 : Today was my first day of "dieting" or the fist day of my weight loss plan. I intended to take a 1000Kcal diet everyday and exercise for at least 15 mins (in the beginning).
I had a 1500Kcal diet today and exercised for only 10 mins! I know it s...
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Tags: Beginning Calories Exercise Failure Not good Weight Loss
